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Details

Date and Time
Event Region
Rappahannock-Rapidan
Event Type
Class - Workshop
RSVP Info
Bonnie at bonnired@comcast.net or 540-547-4824
Event Cost
$0.00

Location

Address of content item

Madison Department of Social Services
101 South Main Street
Madison, VA 22727
United States

Event Description

This free 2.5 hour session one day a week for six weeks workshop is for persons with any chronic condition and for caregivers of persons with chronic conditions. Dates are March 13 - April 17, 2019, Wednesdays at 9:30am. It is an evidenced based program developed by Stanford University, locally coordinated by Rappahannock-Rapidan AAA, and is now used throughout the country. There are interactive activities on setting weekly goals, problem-solving, nutrition, exercise, how to talk to health care providers,etc that help attendees learn to better manage their health. Pre-registration is required. For more information or to register for this free workshop contact Bonnie at bonnired@comcast.net or 540-547-4824